Pure Barre

Welcome to Home Pure Barre Brought to you by Pure Barre Temecula and Rancho Health, MSO What is Pure Barre? Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less. This fun […]

Pilates Basics

Welcome to Pilates Basics Brought to you byTemecula Valley OBGYN and Rancho Health, MSO Getting down to the basics… Lessons: 7 Welcome to Pilates Basics! In these classes, you’ll learn the six principles of pilates and some easy and helpful exercises to do at home. You’ll be given helpful tips and demonstrations  Dr. Kyle Vincent, of […]

fitness

Welcome to TVOB Wellness Welcome to our Women’s health wellness page where you will find healthy recipes tailored towards women’s health as well as helpful fitness guides to try at home. Our goal at Temecula Valley OBGYN is to promote healthy communities and creating lasting connections with our patients. Enjoy these free resources!